No more googling. No more embarrassing moments at restaurants. Just snap a photo, scan, or ask — and eat without fear.
Over 4.4 million products – every ingredient analyzed by AI. No guessing, no searching. Just snap a photo, scan, or ask.
Take a photo of food, menus, your fridge, or an ingredient list – and get instant FODMAP analysis and safe recommendations.
Scan any product's barcode and get an instant AI-powered FODMAP analysis. The app draws from Open Food Facts – a database of over 4.4 million products from around the world.
Get answers about low-FODMAP foods, recipes, and weekly meal plans. Your personal assistant – right on your phone.
Four simple steps from download to confident eating.
Install FODMAPP from App Store or Google Play – ready to use instantly.
Take a photo, scan a barcode, or ask the AI assistant. Get help exactly when you need it.
The app analyzes the content and gives clear low-FODMAP recommendations.
Less stress around food choices. More support following low-FODMAP daily.
Select a feature to see what it can do for you.
Ask a question and get an answer in seconds – tailored to you.
Type a food, dish, or product name and get an instant FODMAP rating with explanation, portion advice, and safe alternatives.
Describe a restaurant dish and the AI assesses each ingredient, explains the FODMAP risks, and suggests how to order it low-FODMAP.
Ask for a full low-FODMAP weekly menu with breakfast, lunch, dinner, and snacks – the AI creates a varied and balanced plan with recipes.
After your meal plan, ask for a shopping list. The AI generates one based on the menu so you always have the right ingredients at home.
Ask what FODMAP is, which types exist (fructans, galactans, polyols, fructose, lactose), how the diet works, or anything else related to FODMAP.
Stress can worsen IBS symptoms. Ask the AI for relaxation techniques, breathing exercises, and practical tips for long-term stress management.
Point, scan and get answers – straight from your camera.
Photograph a fruit, vegetable, or ingredient to instantly find out if it's low or high FODMAP – with portion advice and safe alternatives.
Photo an entire meal and the AI identifies all ingredients, assesses each one, and checks for FODMAP stacking – where several moderate items together exceed the safe limit.
Photo a menu in any language and get suggestions for safe dishes, with specific tips on what to ask the waiter to change or leave out.
Photo your fridge and the AI lists all recognisable ingredients with FODMAP status, then creates two low-FODMAP recipe suggestions based on what you have.
Photograph a drink – juice, smoothie, or soft drink – and get a full FODMAP assessment including information about sweeteners and safe portion sizes.
Every camera analysis gives you a FODMAP score from 0 to 100. Green (80–100) means safe, yellow (55–79) means moderate caution, and red (below 55) means high FODMAP content – so you can decide at a glance.
Scan barcodes and get instant FODMAP results – wherever you shop.
The barcode scanner taps into Open Food Facts – one of the world's largest open food databases with over 4.4 million products from countries around the globe. Whether you're at home or travelling abroad, chances are the product is already in the database.
When you scan a barcode, the app fetches the full ingredient list and analyses every single ingredient with advanced AI – giving you a complete, reliable FODMAP verdict.
Use the scanner before putting anything in your trolley. It works with packaged products from any country – perfect when travelling or shopping at international stores.
A research-based dietary approach to reduce digestive issues in people with IBS, by limiting certain hard-to-digest carbohydrates.
Your AI chat conversations are deleted automatically after 24 hours, and the food and symptom entries you record are stored on your account so that you have a history – you can delete them in the app at any time. Photos are not stored on our servers; they are sent straight to the AI for analysis and discarded afterwards. Text and images are processed by Google’s Gemini AI on the basis of your explicit consent. We never sell your data and never use it for advertising.
Yes, FODMAPP is available for both iPhone and Android phones.
FODMAPP uses advanced AI that provides reliable FODMAP guidance based on established research. The AI should be used alongside professional medical advice – not as a replacement.
Every new user gets a free 14-day trial with full access to all features. After the trial, continued access to the AI features requires a FODMAPP Plus subscription, available as a monthly or yearly plan. Current prices are always shown in the app before you buy.
FODMAPP is available in 23 languages including English, Norwegian, Swedish, Danish, Finnish, German, French, Spanish, Italian, Portuguese, Dutch, Polish, Russian, Turkish, Japanese, Korean, Chinese, Hindi, Indonesian, Lithuanian, Thai, and Arabic.
Real reviews from Google Play
Impressive first impression – I'm going to use this a lot!
I really like this app! Easy to navigate.
Download free. Eat without fear. iOS & Android – 23 languages.
FODMAPP